Good evening and thank you for your patience regarding the absence of the yoga class last week. While I was gone, I delivered a presentation to a gracious and strong group of health care staff, R.N.’s and providers in Vermont. The topic: Burnout, compassion fatigue and steps toward empowerment. Thank you ladies and gentlemen for…
No yoga Wednesday evening, March 25th, but Ardas Kaur IS having her class this Thursday evening at 6pm at the same location. For more information, please scroll down that discusses yoga classes. I will be back at yoga class beginning April 1, 2015 at 6pm at the same location. Have a wonderful week, Kathleen
In gratitude, I thank all the participants for joining the recent presentation that provided new tools during this chaotic time. In response to suggestions by my guests, I am attaching a thought for the week. May it bring peace and grace to your world. Join me every Wednesday for yoga at 6pm to clear your…
What does it mean to feel your healthiest possible? What if you could tap into the workings of the mind and the emotions that often leave you feeling tired and not as healthy? Join Kathleen on February 21st for a presentation that provides tools for feeling your best. Experience purposeful breathing and enjoy the sounds…
Please join me for a gentle evening yoga experience with gong vibration. Beginning this Wednesday, the 4th of February. See attached brochure for more information and bring a mat and blanket…
Please see previous post for two hour presentation titled: Balancing the Mind and Emotions for Better Health You are also welcome to a similar version of this presentation downtown at the Winter Yoga Festival 2014 Date and Time: Saturday, December 6, 2014 10 am – 5 pm (My presentation is at 4pm) Location: Yoga Phoenix…
Good health enhances a sense of well being. Emotions are key to health. The facets of the mind are capable of interpreting and integrating health and well being. Join me for a presentation November 22, 2014.
This weekend marks the 1000th day of a daily meditation commitment. Imagine: just three months shy of three years of each day, without fail, despite travel and school, despite work, without a break in that commitment, a dedication to stilling the mind for a short time each day. In this case I chose a powerful…
Confabulation: Clinical Mental Disorder Kathleen Benjamin Rickard, DNP, APRN, FNP-C Sept. 6, 2014 Upon recently completing a six-day conference on the mind and the benefits of meditation, one of many terms popped out as a most fascinating concept for exploration. An understanding of the word confabulation offers an opportunity to appreciate the complexity of the…
It has been close to a year since I have participated in this website. So much has happened that this last year has ben a blur. Now with wonderful family events, and lots of schooling behind me, I intend to concentrate on my practice and continue learning what it takes to integrate numerous modalities of…
