Workshops and Presentations

Below are examples of presentations available:
Please call or email at healgracefully@gmail.com when interested in hosting or promoting these presentations in ways to Heal Fully and with Grace

Titles of presentations from 1993 to present include

  • Controlling Aggression
  • Listen to Your Body – Wellness
  • Bio-identical Hormone Replacement lecture
  • Balancing Mind and Emotions for Better Health
  • Toward Empowerment
  • Meditative Lifestyles for Healing
  • Subtle Energies and Quantum Experiences
  • Resetting Yourself: A Meditative Professional Lifestyle
  • Path to Resiliency
  • Regulating Autonomic Nervous System with Acupuncture and Meditation
  • Leadership: Chaos to Opportunity
  • Heal your Gut / Heal your Body
  • Healing Hypertension
  • Meditation and Dream Work
  • Hormone Balance
  • Brain, Breath, and Healing: A Series
  • Adrenal Fatigue
  • Cardiovascular Health-Improving Outcomes
  • Sleep and Stress: Balancing the Autonomic Nervous System
  • Emotions and Feelings: How they Affect our Bodies and Tools to Heal
  • Viral Exposure and Ways to Stay Healthy
  • Chronic Medications and How to Limit Their Use (elevated blood pressure, diabetes, lipids, thyroid, stress)
  • Grief, Loss, and the Brain: Tools for Self Care
  • Discussions: Ways to Heal Fully and with Grace
  • Sleep and Circadian Rhythm