Kundalini Yoga classes starting in February 2015
Please join me for a gentle evening yoga experience with gong vibration. Beginning this Wednesday, the 4th of February.
See attached brochure for more information and bring a mat and blanket…
Please join me for a gentle evening yoga experience with gong vibration. Beginning this Wednesday, the 4th of February.
See attached brochure for more information and bring a mat and blanket…
Here we are in November 2018, and in some areas the weather is gearing up for winter while the southwest takes a big sigh and is bathed by cool air and warm sun at the same time. The colors have come and gone to most of the high country, and yet the roses, bougainvillea, lantana,…
Perhaps this month has shown you a glimpse of seeing the bigger picture, a tipping-point month by choosing to see the miracles of life. We just completed some pretty amazing and whirlwind cosmic changes like multiple eclipses, retrograde activity, and the most recent was an amazing comet named NEOWISE. Interesting about that name, who chose…
There will be NO yoga and gong this Wednesday the 7th of October, 2015. Please join us the next week: October 14th, 2015 for a gentle stretch, breath, and soothing sounds in our next class. Have a wonderful week. Kathleen
Welcome to July, 2018 and an amazing number seven. Numerologically, this is the month to stay grounded and observant. This month is a reflective month, mastering your higher self. Avoid contributing to the negativity around you. This is not a month to act on any wish to dump ideas, but instead, a time to consider…
Good evening and thank you for your patience regarding the absence of the yoga class last week. While I was gone, I delivered a presentation to a gracious and strong group of health care staff, R.N.’s and providers in Vermont. The topic: Burnout, compassion fatigue and steps toward empowerment. Thank you ladies and gentlemen for…
This last month of 2021 is the month of compassionate action, personal health choices, and standing up in higher consciousness to NOT allowing others to dictate our personal health and wellness. This month is dedicated to empowerment, resolve in personal strength, and preparing us to move into the year 2022 related to the heart/ home…