Kundalini Yoga classes starting in February 2015

And so here is August: After a strong month of July with great plans, maybe some strong words, important decisions, forward thinking ideas and action activities… we are now placed in a position of pause. This is the month to be reflective of all those grand ideas, perhaps confusing thoughts, or feeling a bit incomplete,…

Here we are: A decade that has been long awaited by many spiritual and healing circles. No matter where we look, this anticipated decade offers more hope and greater potential than any other. For many, this year offers at least a breath of fresh air after such an enormous roller coaster polarity seen in the…

Welcome to August with lots and lots of changes, challenges, and low vibratory heckling to observe. This month can fool us like the photo I chose, taken during a hike in Colorado recently. Are we seeing a vision outside, or just a picture on a wall? We are in a five-month representing our ability to…

Welcome to this powerful and healing year of 8, providing infinite potential paths, opportunities, and amazing possibilities. This is an action year, with lots of energy to help guide us forward. No matter where we choose to concentrate our mental, emotional energy, we will be seeing confirmation for those particular beliefs more often this year….

We have now entered an era promising that amazing dance toward conscious living.  As difficult as the world looks right now, there are limitless and profound opportunities to develop a better understanding of the human body as talking points toward self-awareness. All human bodies have DNA tentacles or projections that are able to tap into the…

As I sped through January with lightning speed, I seemed to barely get a chance to imagine the potential opportunities awaiting me for this new year. I don’t think I even got a chance to develop a plan for this year yet. But then maybe that is the plan: float, be flexible, and develop a…