Balancing the Mind and Emotions for Better Health

Here we are in June, 2018, set for warm weather and hopefully some heart felt connections. The 5 Tattvas and associated elements that were explored in the last months, are now put aside as we enter the 6th month. For the sake of continuing the theme of each month associated with a number, this month…

How has this May shown up for your physical health? This has been a chaotic month full of perhaps even deeper triggers from family, work, environment, media, old generational fears surfacing, and generally issues that are associated with older patterns from the outside of us. These triggers are affecting the inner world of our whole…

Alrighty then! We have entered a new energy of awareness. Ready? This month is packed full of potential with all the tsunami waves of world events, weather patterns, sun flares, star alignments, all bouncing our thoughts, our triggers, and also our intuitive skills. Are you better able to step back and be the curious observer?…

So this is the miracle month of October in a year of so many new beginnings. The colors of fall become evident while the whispers of cool weather are still followed by heat and then cool again. My poor tortoise has shown signs of stress as she scrambles for shelter in preparation of the cool…

Welcome to October with all the mystery of completion within a completion year of 2016. If you haven’t already had the urge to clean up your home and any emotional baggage that weighs you down, now is a great time. August was a good month for me to take a break and September was a…