Over the last 7 years I have committed to monthly blogs for whomever was drawn to read them, every month. This August, it was simply impossible for me to write. August was a 7 month that draws on self-doubt and boundaries as well as self-defining moments. I found August to be a phenomenal challenge in…

July has been a game of mental intrigue. Or perhaps better, a month of emotional intrigue. Wait, these are connected. In yoga, this month represents the arc line. In ancient texts it is said that we have one arc line that surrounds our heads like a halo, and another that goes from shoulder to shoulder,…

Magical and Flexible June, 2024 Welcome to the end of June! Where did it go? This has been the month for choosing flexibility or choosing to hold on to the past. Neither answer is for right or for wrong, but the magic is in the curious newness and lots more fun as we move along,…

This May has been full of amazing and extremely fast-moving life events that continue to unfold even as the month comes to a close. It is with a sense of stillness in our lives that we allow ourselves to be open to interpreting the potential gifts as well as challenges that weave in and out…

This April is a great time to explore our creative adventures and potential, which can be especially challenging as we notice that this is a month of real roller coaster emotions as everything seems to be moving so fast… Then we have planetary alignments, including our sun-moon-earth, retrogrades and conjunctions of planets, extreme sun flares……

Here we are at the end of March, a very active and energizing kind of month. I write at the last day, last hour of the month, why? This month has been in some ways quite turbulent. But not necessarily from the outside but instead from a deep voice of knowing within. I understand that…

Alrighty then! We have entered a new energy of awareness. Ready? This month is packed full of potential with all the tsunami waves of world events, weather patterns, sun flares, star alignments, all bouncing our thoughts, our triggers, and also our intuitive skills. Are you better able to step back and be the curious observer?…

Welcome to this powerful and healing year of 8, providing infinite potential paths, opportunities, and amazing possibilities. This is an action year, with lots of energy to help guide us forward. No matter where we choose to concentrate our mental, emotional energy, we will be seeing confirmation for those particular beliefs more often this year….

What a year of challenges! How has your journey evolved for you? As 2023 comes to a close, we can reflect on the opportunities given throughout the year, revisit our old and outdated thoughts, reinvent our passions, look deeply at our self-talk, address our family/community dynamics, as well as our perceived judgments of right vs…

Who wants to think of gratitude with all that is going on in the world? Yet, as we imagine that despite the chaos, we do have lots of bits of amazing experiences to be grateful for throughout our days. Then projecting that kindness that comes from gratitude, out to the world, heal others. What if…