Who wants to think of gratitude with all that is going on in the world? Yet, as we imagine that despite the chaos, we do have lots of bits of amazing experiences to be grateful for throughout our days. Then projecting that kindness that comes from gratitude, out to the world, heal others. What if…

October of each year shows a glimpse of the coming year’s theme. In the sense of healing, this month is all about power. It is an 8 number which is the number of infinity with infinite opportunities for those seeking such self-growth. And action. This is a strong month and with awareness, can be a…

Where are you in your growth journey? I recently had an amazing healing session of a unique kind of work called Body Talk or rather a blend of that work. This transformational conversation brought to the foreground what I often advise to others but perhaps had forgotten to apply to me. The past with all…

This August has been a time of subtle shifting and taking that deep dive in matters of the heart. Lion’s Gate is the 8th of August each year and is seen around the world as a move or shift from an outdated thought to a fresh start. It is an opportunity to pause and listen…

This month begins the second of half of 2023 which is the year of inspiration vs. resistance and self-doubt. Within this year is this July, a month intended to allow for reassessing and balance, strengthening both our spirit and physical wellness. The natural tendencies are to hold on to what no longer serves us or…

This June is about boxes: Do you want to be stuck in one of yours, measuring the four corners, making everything is tidy and in control, while the world is changing and expanding so fast? Or are you ready to appreciate the value of that box for being an organized, contained item, and still expand…

This month of May has been an interesting blend of expansion and contraction it seems. We could have been drawn to really creative ideas only to feel overwhelmed when too many choices appeared. It seems that being a team player this month may have been conflicting with our personal boundaries with so much busy-ness to…

Welcome to April as the month of divine inspiration and miracles of all sizes and shapes. Miracles are not always manifesting as we expect, but instead noted at a later time, as enormously important for our overall movement in grace. In Arizona, the winter weather and change in the climate this year, produced so much…

This March is about everything new. Well, who knew how turbulent NEW might look. This March brings a potential fresh start. So, at the beginning of this month, I figured there was no stopping us now, and it was time to just go for it, whatever “go for it” meant. I felt the need to…

As we move toward spring, it is time to imagine what seeds we want to plant. This month is about cleaning out the cobwebs in our minds and in our closets. We have an opportunity to observe, see more clearly, where truth vs fiction really blurred our lives. What brought you fear especially over the…